Accountability

Why do we need accountability in life?

What does that look like? It could mean taking responsibility, giving an answer, or an explanation. It is a great way to motivate us. Just knowing I will have to give an answer for my actions, health, work, etc. keeps me on a positive path in life. TCS has a wellness program that keeps us accountable. One TCS employee said, “Just knowing I have to write it down, keeps me motivated to exercise when I don’t feel like it”.  Our health and wellness is something we can impact to a large degree by making good decisions about how we live and what we eat. It is important to eat right, get plenty of sleep, exercise and get the vaccines available to prevent diseases. Many Americans are living unhealthy lifestyles and are not aware of wellness or prevention, which will only result in worse health conditions and higher healthcare costs in the future.  The quality of life and how you feel is in direct proportion to the choices we make in our exercise and diet. Choose a plan or an accountability partner and get involved in a program to improve your wellness.  I challenge you today to take action, accept responsibility and encourage someone today to take the step with you.